Full Body Workout
Reward & challenge yourself with a personal full body workout, designed by professional trainers.
A personal training session that covers the whole body. Alternate between exercises that aim to build strength with those that improve flexibility or burn fat. The perfect versatile session that covers all the bases. Session includes a brief consultation to get to know your experience and goals, before constructing a workout plan to get start reaching them. Equipment such as weights are suggested, but not essential. Be resourceful and see what household items could help you out. Tailored workouts by qualified professionals that focus on your individual aspiration in one-on-one digital sessions.
Brief & balanced full-body workout to keep you covered from head to toe.Book 30min
A gym-style full body workout to maintain the muscles & satisfy the mind.Book 60min
Price includes online one-on-one guided session with your personal instructor. Tailored for you, your experience, and your goals.