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Guided Meditation Classes Near You

Calm your mind wherever you are with one on one online or in person guided meditation sessions.

Our customers love Blys

#1 Rated Mobile Wellness Service In Australia

Excellent

4.7/5 from 1641 reviews

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Stephanie

Physio

Highly recommend. Knowledgeable and experienced massage therapist, myotherapist and physiotherapist. Consultation prior to the treatment was implemented well to tailor to my clinical indications. My shoulders, neck and back have a much better range of movement now. I feel confident that I will be able to get back on track with my mobility and chronic pain management. Thank you David!

Sue

Acupuncture

Stephen is an exceptional, professional health provider, gifted in many areas of massage, cupping, reflexology and acupuncture. He is respectful and polite. I would definitely recommend him.

Lacey

Yoga

Shayne you were a thorough and experienced yoga teacher. I will be back for more, I feel great after our session!

Gin

Meditation

Thank you so very much for a beautiful meditation. I felt incredibly safe and held in a space of calm and tranquility – the guided meditations helped settle my mind so I could relax and switch off and my body felt so nourished by the end of the session. It exceeded expectations and I would highly recommend Gustaw and Blys!

Miranda

Massage

Tim was a very kind and very professional therapist. He was very conscious of my partner’s experience and that he was completely comfortable. It came across that he really cares about his clients and gives them the best experience possible. It is wonderful that he treats in a holistic way as well, incorporating mindfulness and other techniques. Highly recommend.

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How it works

Step 1: Book

Step 1: Book

Select your preferred treatment, location, date and time

Step 2: Connect

Step 2: Connect

We’ll post your booking and confirm when an available provider accepts. You won’t be charged until your bookings is confirmed.

meet

Step 3: Meet

Rejuvenate and relax while the service provider comes to you.

Wellness Providers You Can Trust

Meet some of the top-rated wellness providers on the Blys platform.

Rated: 5 Stars

Expert in: Physiotherapy, Massage, Acupuncture and Meditation

Rated: 5 Stars

Expert in: Massage, Acupuncture and Cupping

Rated: 5 Stars

Expert in: Physiotherapy, Massage, Acupuncture, Yoga and Meditation

Why Choose Blys?

seamless

Seamless

Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.

convenient

Convenient

Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.

trusted

Trusted

Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.

fair

Fair

When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.

Browse Our Mobile Wellness Services

Treat injuries and improve mobility.

Balance energy flow and promote healing.

Get your body moving and endorphins flowing.

Calm the body and bring focus to the mind.

Improve your posture and strengthen your core.

Support and nurture your mental health.

Book Meditation Classes Near You

Mindfulness is a broad category of practises that aim to reconnect to the inner-self in order to achieve an elevated state of consciousness or awareness. The act of being mindful means that each of your thoughts and movements are intentional and have a purpose.

 

Mindfulness practices are especially valuable in times of stress or uncertainty where self-reflection and evaluation is essential. Decision-making, setting goals or aspirations, and achieving stability are notions that mindfulness facilitates.

 

Whichever mindfulness practice you choose, your online mindfulness practitioner will be empathetic, experienced and knowledgeable in their chosen field. Each session is tailored to achieve your individual goals and is unique to your circumstance.

meditation classes near me

Frequently Asked Questions

Where can I learn about meditation?

You can learn about meditation through online resources such as meditation apps, websites, and YouTube channels, which offer guided meditation sessions and instructional videos. Additionally, online or in-person meditation sessions through Blys can help you learn the ropes of meditation.

How much does it cost to meditate?

With Blys you can book a meditation session from $119.

How much should a beginner meditate?

For beginners, it’s advisable to start with short sessions, such as 5-10 minutes a day, and gradually increase the duration as you become more comfortable with the practice. Consistency is key, so aim to meditate daily or several times a week to experience the benefits of meditation over time.

Can I meditate for 3 minutes?

Yes, you can meditate for as little as 3 minutes if that’s what works for you. While longer meditation sessions are often recommended for deeper practice, even a short 3-minute session can provide some relaxation and stress relief.

What should I meditate about?

Meditation doesn’t necessarily require you to focus on a specific topic. Many people choose to meditate on their breath, bodily sensations, or a simple mantra, while others use guided meditations that cover various themes like gratitude, compassion, or mindfulness. The key is to find a focus that resonates with you and supports your overall well-being and inner peace.

How can I do a meditation class?

To join a meditation class, you can search for local meditation centres or yoga studios in your area that offer group sessions. Alternatively, you can book a meditation class through Blys and enjoy the experience from the comfort of your own home, either online or in-person.