Remedial Massage Technique

Myofascial Release Therapy Near Me

Myofascial release therapy is a technique that remedial massage therapists use as a part of a comprehensive remedial massage. It involves applying gentle sustained pressure to connective tissue in order to release tension and improve mobility.

This therapy can help alleviate pain, improve posture, increase range of motion, and enhance your overall physical well-being.

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Adam

Oatlands

Remedial Deep Tissue Massage

I had foot massage this session. Really relaxing massage combined with soothing oils. Magic hands. Will book again. Thanks Leanne.

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Brad

Ashgrove

Remedial Deep Tissue Massage

Highly recommend, great firm massage

NG

Nathan

Caboolture

Remedial Deep Tissue Massage

Absolutely fantastic deep tissue massage. Really listens to your needs, highly recommend.

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Stella

Rosebery

Remedial Deep Tissue Massage

Very professional and well respected, recommend her to all my families

CC

Christina

Petersham

Remedial Deep Tissue Massage

Found a lot of the tight muscles I forget about, very nice massage, thank you!

MB

Michelle

Merewether

Remedial Deep Tissue Massage

Ash was great. I have had some severe back pain and I feel so much better after his treatment! I will definitely book him again and would highly recommend him to anyone. I also felt so confident as he’s also a trained physiotherapist!! He arrived early, set up and was very calming and friendly. I feel like a new person!

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Hayley

Forest Lake

Remedial Deep Tissue Massage

Always amazing. Thank you for a great massage once again.

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Soumaya

Coogee

Remedial Deep Tissue Massage

Danny has been so amazing! I booked a Remedial deep tissue massage after giving birth 2 weeks ago. He understood straigh away my body and where the tensions were, very professional! I had many massages and he has been one of my favourites ones!! I ll definitely re-book with him and highly recommend. Thank you Danny🙏

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Amanda

Brisbane Airport

Remedial Deep Tissue Massage

Wow what an amazing massage, Shiying was very good at releasing tension in my back, neck and shoulders. Very impressed with her massage, thank you again Shiying my week long headache is gone! Will be rebooking when I’m next here that’s for sure.

MN

Mariesa

Petersham

Remedial Deep Tissue Massage

Wonderful massage, thank you, Gemma!

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Remedial Massage with Myofascial Release Therapy Pricing

60min

From $129

When you want to release tension and feel relaxed and rejuvenated in minimal time.

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75min

From $161.50

When you need a little extra me-time to soothe sore muscles and relax your mind and body.

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90min

From $184

When you want deep relaxation or have stubborn knots that need a little extra love.

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120min

From $239

The ultimate self-care session designed to leave you feeling totally brand new.

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These prices include travel, a massage table, towels or sheets, oil, music, and a professional massage by a qualified and vetted massage therapist who comes to you. These prices are standard base rates per person and do not include the 10% processing fee. The final price will vary depending on your preferred location, date, time, and specific requirements. View our pricing page for more details.

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What is Myofascial Release Therapy and What Conditions can be Treated with it?

Myofascial Release Therapy is a hands-on technique aimed at stretching and releasing the fascia, a connective tissue that surrounds muscles and organs. Its goal is to release tension, alleviate pain, and improve mobility by addressing restrictions or adhesions within the fascial system.

Myofascial Release Therapy can be used to treat a variety of conditions, including:

  • Muscle pain: It can help alleviate muscle pain and discomfort caused by tightness or adhesions in the fascia.
  • Limited range of motion: Myofascial release can improve flexibility and mobility by addressing restrictions in the fascia that may limit movement.
  • Postural issues: It may help correct imbalances in the fascia that contribute to poor posture.
  • Chronic pain: Myofascial release therapy is often used to manage chronic pain conditions, such as fibromyalgia, where fascial restrictions play a role.
  • Sports injuries: It can aid in the recovery from certain sports-related injuries by addressing fascial restrictions that might impede healing and movement.
  • Headaches: Myofascial release therapy on specific areas of the head, neck, and shoulders may help reduce tension and alleviate certain types of headaches.
  • Temporomandibular Joint (TMJ) Dysfunction: The therapy can be used to address tightness and discomfort in the jaw area.
  • Scar tissue: Myofascial release may help improve the flexibility and appearance of scar tissue, reducing its impact on surrounding tissues.
  • Adhesions: Myofascial release can address adhesions between layers of fascia, restoring smoother movement and function.
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Frequently Asked Questions

Can myofascial release help with weight loss?

Myofascial release therapy is not primarily intended as a method for weight loss. It focuses on releasing muscle tension and improving mobility.

While it might indirectly contribute to overall well-being and physical activity, weight loss is best achieved through a combination of a balanced diet, regular exercise, and a healthy lifestyle.

How is myofascial release performed?

Myofascial release therapy is performed by a trained remedial massage therapist. During a session, your therapist with use their hands or specialised tools to apply gentle sustained pressure on specific areas of the body where tension is identified. This pressure helps release adhesions, stretch the fascia, and promote relaxation.

Your therapist may use different techniques such as direct pressure, stretching, and slow gliding movements to address the fascial restrictions.

How long does myofascial release last?

This will vary depending on the length of the session you have booked and also how long your therapist needs to work on releasing any identified tensions.

What should I expect after a myofascial release?

After a myofascial release session, you can anticipate improved mobility, potential soreness similar to post-exercise soreness, a sense of relaxation, changes in sensation and fluidity of movement, and occasionally emotional releases.

Is trigger point therapy the same as myofascial release?

Trigger point therapy and myofascial release are related but distinct techniques within the realm of remedial massage therapy.

Trigger Point Therapy: This technique focuses on identifying and releasing trigger points, which are localized areas of muscle tension and pain. Pressure is applied directly to these points to alleviate pain and discomfort and improve muscle function.

Myofascial Release: This technique involves applying sustained pressure to the fascia, a connective tissue that surrounds muscles and organs. The goal is to release tension and restrictions in the fascia, promoting relaxation and improved mobility. Myofascial release is more comprehensive and may address larger areas of the body.

While both therapies aim to alleviate pain and improve muscle function, they differ in their specific approaches and the areas they target. Depending on your needs and condition, your remedial massage therapist might use one or both techniques to provide the most effective treatment.

Which women's health concerns can be addressed through Myofascial Release Therapy?

Myofascial Release Therapy can be beneficial for addressing various women’s health concerns such as pelvic pain, postpartum discomfort, improving range of motion during pregnancy, and alleviating tension-related issues.

Is myofascial release safe during pregnancy?

Myofascial release therapy can be safe during pregnancy, but it’s crucial to consult with a healthcare provider and a qualified therapist who has experience working with pregnant clients. Some modifications might be needed to ensure the safety and comfort of the mother and the baby. It’s generally recommended to avoid deep pressure and certain areas of the body, especially during the first trimester.

Always prioritize communication with your healthcare provider and therapist to ensure that the therapy is appropriate for your pregnancy and any specific conditions you may have.

Does myofascial release hurt?

Myofascial release therapy can sometimes cause mild discomfort or sensitivity, especially when pressure is applied to tight or sensitive areas.

However, your massage therapist will work within your comfort level, and the discomfort should be manageable. Communication with your therapist about your pain threshold is important to ensure a positive experience.

Does myofascial release work?

Yes, myofascial release therapy can be effective for many individuals in addressing muscle tension, pain, and mobility issues.

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