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Mobile Deep Tissue Massage Near You

Deep tissue massage is a strong and targeted massage technique that uses deep, firm strokes and specific pressure points to relieve pain and tension in muscles and soft tissues. Its benefits include improving circulation, reducing muscle tension, and aiding in the recovery from injuries or chronic conditions.

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#1 Rated Deep Tissue Massage Service In Australia


4.7/5 from 1646 reviews




Remedial Deep Tissue Massage

Would definitely use Risa again. Very professional and relaxing treatment




Remedial Deep Tissue Massage

Thank you so much!




Remedial Deep Tissue Massage

Peijun was fantastic. Very strong and got rid of all my knots. Very professional and lovely. Would book again 🙂




Remedial Deep Tissue Massage

Was very impressed. I needed the deep tissue massage. My therapist had very firm hands which is what I needed.




Remedial Deep Tissue Massage

Absolutely mind blowing! Knows exactly where to get into and doesn’t pony around the problems, also teaches you about your own body 10/10!!




Remedial Deep Tissue Massage

Yanika was lovely and her massage was fantastic!




Remedial Deep Tissue Massage

As someone who has remedial massages often due to a back injury, Chris does a great job at targeting the areas that need it most and uses the right firmness to not bring flare ups, highly recommended.



Wavell Heights

Remedial Deep Tissue Massage

Great , very professional




Remedial Deep Tissue Massage

I love Vanessa! She is amazing and fixes me every time! I struggle with bad posture due to computer work and neck/back pains and she helps me feel 100% again! Thank you. I am a regular!



West Pennant Hills

Remedial Deep Tissue Massage

Stephen is very experienced and works with great skill. He understands how to help with the immediate problem and also what secondary problems may have developed. He is very skilful in how he helps.

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How It Works

Step 1: Book


Select your preferred treatment, location, date and time.

Step 2: Connect


We'll post your booking for free and confirm when an available provider accepts.

Step 3: Meet


Sit back and relax, your provider comes to you!

You won't be charged until your booking is confirmed. View our cancellation policy here.

Mobile Massage Pricing


From $129

When you want to release tension and feel relaxed and rejuvenated in minimal time.

Book 60min


From $161.50

When you need a little extra me-time to soothe sore muscles and relax your mind and body.

Book 75min


From $184

When you want deep relaxation or have stubborn knots that need a little extra love.

Book 90min


From $239

The ultimate self-care session designed to leave you feeling totally brand new.

Book 120min

These prices include travel, a massage table, towels or sheets, oil, music, and a professional massage by a qualified and vetted massage therapist who comes to you. These prices are standard base rates per person and do not include the 10% processing fee. The final price will vary depending on your preferred location, date, time, and specific requirements. View our pricing page for more details.

You won't be charged until your booking is confirmed.

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Deep Tissue Massage Delivered To You

What is a deep tissue massage?

Deep tissue massage is a therapeutic massage technique that involves applying
firm pressure and slow, deliberate strokes to target deep layers of muscle and
connective tissue. Its primary aim is to alleviate chronic muscle tension,
relieve pain, and improve mobility by breaking down adhesions and knots in the

Deep tissue massage is often compared to
Swedish massage and
Remedial massage,
however, deeper pressure is applied to provide more effective pain relief. A
deep tissue massage targets pain by using rhythmic and flowing strokes to apply
pressure to muscles throughout the body. This technique helps to effectively
relieve knots and muscle tension.

A deep tissue massage is
a massage that encompasses all areas of the body, but aims to target areas of concern, including neck pain, shoulder
pain and lower back pain.

What are the benefits of a deep tissue massage?

  • Relieves pain
  • Improves mobility
  • Reduces muscle tension
  • Improves posture
  • Reduces stress
  • Helps to manage chronic pain
  • Improves circulation

Why choose Blys for your next deep tissue massage?

If you want to experience the many benefits of deep tissue massage without
leaving the house or waiting weeks for a booking at your local spa then Blys is
for you! We connect you with qualified and highly skilled deep tissue massage
therapists who will come to you with everything they need!

With Blys you can
forget the hassle of travelling to and from the spa and instead let a top-rated
mobile massage therapist take care of you in the comfort of your own home or
hotel, 7 days a week, between 6 am and midnight.

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Browse Our Mobile Massage Services

The self-care app Aussies swear by

But don't just take our word for it. Check out what our customers have to say:


Sydney, Relaxation Massage

"I had an in-home massage and it was absolutely amazing. The process was so simple to book everything in and it really made me realize that I can have a self-care routine without leaving the house."


Melbourne, Remedial Massage

"I downloaded the app, contacted one of the massage therapists and within an hour, I had a massage therapist at home, fully equipped with all of their equipment. It was an amazing treatment, extremely professional."


Brisbane, Swedish Massage

"I woke up on Sunday with a really sore neck, found Blys online and within one and a half hours had a massage therapist in my home giving me a fabulous massage."


Sydney, Deep Tissue Massage

"I use Blys services quite regularly. I find all the therapists very reliable. I like the flexibility. I can have it at my hotel or home, anytime I like."

Frequently Asked Questions

What does a deep tissue massage do?

A deep tissue massage aims to relieve muscle pain and tension by targeting areas within the body that have tissue-scarring and muscle adhesions (muscle knots). A deep tissue massage is good for enhancing recovery after intense exercise and managing chronic pain.

How painful is a deep tissue massage?

Deep tissue massage is not considered painful. However, It is common to feel discomfort during a deep tissue massage, as this treatment applies deep pressure areas of the body that have scarring or knots.

If you have any concerns regarding pain during or after your appointment, you should speak to your massage therapist during your consultation.

What should I expect after a deep tissue massage?

After a deep tissue massage, you may feel some discomfort for a couple of days after your appointment, as your muscles properly heal. There may be stiffness or soreness in your muscles, but it is not a painful recovery process.

Why is deep tissue massage so painful?

Due to the amount of pressure applied in a deep tissue massage, a level of discomfort is common. However, deep tissue massage should not be an overly painful treatment. If you have any concerns regarding pain during or after your appointment, you should speak to your massage therapist during your consultation.

How often should you get deep tissue massage?

Depending on your reason for a deep tissue massage, the regularity of your appointments may differ.

For those that have chronic pain or engage is highly intense exercise everyday, you can get a deep tissue massage daily.

For others, a few times a week or a few times a month may be enough to relieve pain and muscle tension.

Can I get a Deep Tissue Massage near me?

You sure can! To book your next Deep Tissue massage at home, head to the Blys website or download the app and have a professional therapist delivered directly to you. Blys serves across Australia, including the major cities of Sydney, Melbourne, Brisbane, Canberra, Adelaide and Perth. Check out which locations we serve near you.

What is the difference between massage therapy and deep tissue massage?

Massage therapy encompasses a wide range of massage techniques used for relaxation, stress relief, and addressing various health concerns, offering a holistic approach to well-being. Deep tissue massage, on the other hand, is a specialized form of massage therapy that focuses specifically on targeting deep-seated muscle tension and chronic pain by applying firm pressure and specific techniques to reach deep muscle layers.

Is deep pressure massage the same as deep tissue massage?

Deep pressure massage and deep tissue massage are related but not the same. Deep pressure massage refers to applying significant pressure during a massage, which can be used in various massage styles, including Swedish or sports massage, while deep tissue massage is a specific massage technique that aims to address deep-seated muscle tension and knots by targeting deep muscle layers with focused, intense pressure and specific strokes.

Which massage is better Swedish or deep tissue?

The answer is neither! Depending on what kind of treatment you are looking for, both swedish massage and deep tissue is effective at providing pain relief, reducing muscle tension and getting that massage after-glow.

Are there long-term benefits of deep tissue massage?

Recieving regular deep tissue massages can have long-term benefits such as:
– improved blood pressure and heart rate
– improved posture
– increased range of motion
– increased energy levels
– reduced fatigue
– a stronger immune system
– improved sleep

Are deep tissue massages good for muscle growth?

Deep tissue massages are great for muscle growth! Because deep tissue massage breaks down, areas of scarred tissue and muscle adhesion, the body is able to recover quickly for you to be able to start to build up muscle again. Through improved circulation and blood pressure levels, your body will be able to respond better to exercise, meaning that muscle growth is enhanced.

What should you not do after a deep tissue massage?

After a Deep Tissue Massage, DO NOT:

Take a shower immediately:

Having a hot shower straight after a deep tissue massage will cause your blood to flow to areas that have had pressure applied to them, meaning that your muscles may become inflamed.

Not drink any water:

Because massage is a de-toxifying treatment, meaning that toxins are released within the body, to expel those toxins requires lots of work from your kidneys, and of course lots of water.

Drink coffee, alcohol or fizzy drinks:

This may cause further dehydration and make your kidneys work harder to expel those blood toxins from the body.

Do intense exercise or activity:

Of course, doing more exercise on top of muscles that have just been massaged and de-stressed will make your muscles seize up or cramp. You are also more likely to re-injure yourself as your muscles are quite loose.

How long should you rest after a deep tissue massage?

You should rest up to 24 hours after a deep tissue massage. It is recommended that you do not engage in high intensity activities or any exercise during this time period.

How long do deep tissue massages last?

At Blys, we offer three different lengths of time for deep tissue massage, 60, 90 or 120 minutes. Choosing the right length is dependent on the need for more or less in-depth massage.

Who would benefit from a deep tissue massage?

  • Anyone with muscle tension and stiffness
  • Individuals with chronic muscle pain
  • Athletes and active individuals
  • People with limited mobility
  • Those experiencing muscle knots or adhesions
  • Individuals with high stress levels
  • People seeking deep relaxation

How to do a deep tissue massage for beginners?

For beginners, performing a basic deep tissue massage involves starting with gentle warming strokes using your palms or knuckles to gradually loosen the muscles. Then, apply firm, sustained pressure using your fingertips, knuckles, or elbows along the muscle fibres, focusing on areas of tension and discomfort, and remember to communicate with the recipient to ensure the pressure is comfortable and effective. But better yet, leave it to the experts and book a deep tissue massage with Blys instead!

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