assisted stretching near me

Wellness Delivered To You

Mobile Assisted Stretching Near You

Enjoy a deeper stretch with an assisted stretching session. A qualified therapist will come to you and guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve your range of motion.

Trusted by thousands of Aussies for the ultimate relaxation at home, hotel, or office!

4.4/5 from 1680 reviews

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Our customers love Blys

#1 Rated Mobile Wellness Service In Australia

Excellent

4.4/5 from 1680 reviews

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JH

Justine

Haynes

Remedial Deep Tissue Massage

Enjoyed my deep tissue massage. Sandra gave good advice with treatments that would benefit me moving forward.

JB

Joseph

Chermside

Remedial Deep Tissue Massage

Great bloke, reads the room and your body. Knows the spots of stress areas that your affected by intuitively. Time will pass and you will wonder where it’s gone.

BD

Brenda

Surfers Paradise

Remedial Deep Tissue Massage

Amazing massage, feeling very relaxed . Thanks so much Teddy!

LR

Lyn

Saint Ives

Swedish Relaxation Massage

Christine is the most outstanding massage therapist , generous with her time and care Highly recommend

BE

Brett

Eight Mile Plains

Swedish Relaxation Massage

Thank you so much once again!

SH

Salimah

Dundas

Swedish Relaxation Massage

Liyan was punctual and professional. She is very kind and made accommodations for my mum who is a senior with cancer. My mum really enjoyed her massage both times. Will book her again for future sessions.

SG

Suzie

Elderslie

Swedish Relaxation Massage

Amazing . Highly recommend 👌 thank you

AJ

Amanda

Rose Bay

Lymphatic Drainage Massage

I have been getting weekly massages for 15 years. Hazar is by far, the best practitioner I’ve ever booked, anywhere in the world. He is extremely intuitive and has a deep understanding of the body and its physiology. I highly recommend Hazar, he is a healer. I feel renewed and restored. Thank you so much.

JA

Jane

Annerley

Remedial Deep Tissue Massage

Wena was fabulous, I had a lot of tension in my back after a stressful few days. She took the pain away and I feel so much better. Thank you so much Wena, Highly recommended!

JA

Jane

Pyrmont

Glam

Thank you for doing such a beautiful job on my makeup for the awards night. Great work job!

We make self-care easy

How It Works

book

Step 1: Book

Select your preferred treatment, location, date and time.

connect

Step 2: Connect

We’ll post your booking for free and confirm when an available provider accepts.

meet

Step 3: Meet

Sit back and relax, your provider comes to you!

You won’t be charged until your booking is confirmed. View our cancellation policy here.

Wellness Providers You Can Trust

Meet some of the top-rated wellness providers on the Blys platform.

Rated: 5 Stars

Location: Melbourne

Expert in: Massage, Acupuncture and Cupping

Rated: 5 Stars

Location: Sydney

Expert in: Physiotherapy, Massage, Acupuncture, Yoga and Meditation

Rated: 5 Stars

Location: Sydney

Expert in: Physiotherapy, Massage, Acupuncture, Yoga, Pilates and Meditation

Why Choose Blys?

seamless

Seamless

Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.

convenient

Convenient

Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.

trusted

Trusted

Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.

fair

Fair

When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.

Browse Our Mobile Wellness Services

Treat injuries and improve mobility.

Balance energy flow and promote healing.

Get your body moving and endorphins flowing.

Improve flexibility and range of motion.

Calm the body and bring focus to the mind.

Improve your posture and strengthen your core.

Improve your emotional well-being with energy healing.

Support and nurture your mental health.

Assisted Stretching Delivered To You

What is assisted stretching?

Assisted stretching is when a trained professional helps you stretch your muscles by gently guiding and supporting your movements, aiming to improve your flexibility and range of motion. Assisted stretching allows you to enjoy a deeper stretch than you can get alone.

What are the benefits of assisted stretching?

  • Improved flexibility
  • Increased range of motion
  • Reduced muscle tension
  • Enhanced relaxation
  • Potential injury prevention
  • Improved blood circulation

Why choose Blys for your next assisted stretching session?

If you want to experience the many benefits of assisted stretching without leaving the house or waiting weeks for a booking at your local clinic then Blys is for you! We connect you with qualified and highly skilled stretch therapists who will come to you with everything they need!

With Blys you can forget the hassle of travelling to and from the clinic and instead let a top-rated mobile stretch therapist take care of you in the comfort of your own home or hotel, 7 days a week, between 6 am and midnight.

assisted stretching at home

Frequently Asked Questions

What can I expect from an assisted stretching session at home?

Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.

During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.

After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.

The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!

Can I choose my stretch therapist?

Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.

Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page.

If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.

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Ready to relax?

Book in seconds and have a treatment delivered to your door today.