Enjoy a deeper stretch with an assisted stretching session. A qualified therapist will come to you and guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve your range of motion.
Our customers love Blys
#1 Rated Mobile Wellness Service In Australia
“Highly recommend. Knowledgeable and experienced massage therapist, myotherapist and physiotherapist. Consultation prior to the treatment was implemented well to tailor to my clinical indications. My shoulders, neck and back have a much better range of movement now. I feel confident that I will be able to get back on track with my mobility and chronic pain management. Thank you David!”
“Stephen is an exceptional, professional health provider, gifted in many areas of massage, cupping, reflexology and acupuncture. He is respectful and polite. I would definitely recommend him.”
“Shayne you were a thorough and experienced yoga teacher. I will be back for more, I feel great after our session!”
“Thank you so very much for a beautiful meditation. I felt incredibly safe and held in a space of calm and tranquility - the guided meditations helped settle my mind so I could relax and switch off and my body felt so nourished by the end of the session. It exceeded expectations and I would highly recommend Gustaw and Blys!”
“Tim was a very kind and very professional therapist. He was very conscious of my partner's experience and that he was completely comfortable. It came across that he really cares about his clients and gives them the best experience possible. It is wonderful that he treats in a holistic way as well, incorporating mindfulness and other techniques. Highly recommend.”
We make self-care easy
How It Works
Step 1: Book
Select your preferred treatment, location, date and time.
Step 2: Connect
We'll post your booking for free and confirm when an available provider accepts.
Step 3: Meet
Sit back and relax, your provider comes to you!
Assisted Stretching Menu
A 60-minute assisted stretching session with a qualified therapist who will guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve range of motion.
Wellness Providers You Can Trust
Meet some of the top-rated wellness providers on the Blys platform.
Why Choose Blys?
Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.
Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.
Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.
When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.
Browse Our Mobile Wellness Services
Treat injuries and improve mobility.
Balance energy flow and promote healing.
Get your body moving and endorphins flowing.
Improve flexibility and range of motion.
Calm the body and bring focus to the mind.
Improve your posture and strengthen your core.
Hit your fitness goals with personalised training sessions.
Improve your emotional well-being with energy healing.
Support and nurture your mental health.
Assisted Stretching Delivered To You
What is assisted stretching?
Assisted stretching is when a trained professional helps you stretch your muscles by gently guiding and supporting your movements, aiming to improve your flexibility and range of motion. Assisted stretching allows you to enjoy a deeper stretch than you can get alone.
What are the benefits of assisted stretching?
- Improved flexibility
- Increased range of motion
- Reduced muscle tension
- Enhanced relaxation
- Potential injury prevention
- Improved blood circulation
Why choose Blys for your next assisted stretching session?
If you want to experience the many benefits of assisted stretching without leaving the house or waiting weeks for a booking at your local clinic then Blys is for you! We connect you with qualified and highly skilled stretch therapists who will come to you with everything they need!
With Blys you can forget the hassle of travelling to and from the clinic and instead let a top-rated mobile stretch therapist take care of you in the comfort of your own home or hotel, 7 days a week, between 6 am and midnight.
Frequently Asked Questions
Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.
During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.
After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.
The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!
Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.
From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.
Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page.
If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.