Enjoy a deeper stretch with an assisted stretching session. A qualified therapist will come to you and guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve your range of motion.
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Step 3: Meet
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Assisted Stretching Menu
Assisted Stretching Session
A 60-minute assisted stretching session with a qualified therapist who will guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve range of motion.
From $129
Wellness Providers You Can Trust
Meet some of the top-rated wellness providers on the Blys platform.
Sharee
Rated: 5 Stars
Location: Sydney
Expert in: Physiotherapy, Massage, Acupuncture and Meditation
Connie
Rated: 5 Stars
Location: Sydney
Expert in: Physiotherapy, Massage, Acupuncture, Yoga and Meditation
Sara
Rated: 5 Stars
Location: Gold Coast
Expert in: Physiotherapy, Massage, Acupuncture, Yoga, Pilates and Meditation
Why Choose Blys?
Seamless
Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.
Convenient
Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.
Trusted
Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.
Fair
When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.
Browse Our Mobile Wellness Services
Book NowPhysiotherapy
Treat injuries and improve mobility.
Book NowAcupuncture
Balance energy flow and promote healing.
Book NowYoga
Get your body moving and endorphins flowing.
Book NowAssisted Stretching
Improve flexibility and range of motion.
Book NowMeditation
Calm the body and bring focus to the mind.
Book NowPilates
Improve your posture and strengthen your core.
Book NowPersonal Training
Hit your fitness goals with personalised training sessions.
Book NowReiki
Improve your emotional well-being with energy healing.
Book NowCounselling
Support and nurture your mental health.
Assisted Stretching Delivered To You
What is assisted stretching?
Assisted stretching is when a trained professional helps you stretch your muscles by gently guiding and supporting your movements, aiming to improve your flexibility and range of motion. Assisted stretching allows you to enjoy a deeper stretch than you can get alone.
What are the benefits of assisted stretching?
- Improved flexibility
- Increased range of motion
- Reduced muscle tension
- Enhanced relaxation
- Potential injury prevention
- Improved blood circulation
Why choose Blys for your next assisted stretching session?
If you want to experience the many benefits of assisted stretching without leaving the house or waiting weeks for a booking at your local clinic then Blys is for you! We connect you with qualified and highly skilled stretch therapists who will come to you with everything they need!
With Blys you can forget the hassle of travelling to and from the clinic and instead let a top-rated mobile stretch therapist take care of you in the comfort of your own home or hotel, 7 days a week, between 6 am and midnight.
Frequently Asked Questions
What can I expect from an assisted stretching session at home?
Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.
During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.
After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.
The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!
Can I choose my stretch therapist?
Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.
From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.
Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page.
If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.
Book Assisted Stretching Near You
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