Mobile Sports Massage Near You

A sports massage is a targeted, rehabilitative therapy. It is usually focused on a particular area of the client’s concern. Sports massage is popular of athletes, sports people and those who are active in their everyday lives.

The sports massage techniques that your massage therapist will use is determined by the focus area. Some common techniques include:

• Kneading
• Muscle stripping
• Friction (warms the muscles for manipulation)
• Compressions (a hold-and-release technique)

While all massage therapists on the Blys platform are qualified and experienced in a range of massage therapies, there are some who specialise in sports massage. A sports massage therapist may have a background in the sporting field, whether that be as an athlete themself, sports physiotherapist, or those who work with athletes and sports professionals on a regular basis.

Massage therapists on the Blys platform are thoroughly vetted, so rest assured that all sports massage therapists are knowledgable and experienced in their chosen field.

Sports massage therapy is popular among professional sportspeople, athletes, frequently gym-goers and other active people.

Labourers, mothers with young children, and anyone who frequently exerts their body can benefit from a targetted sports massage, too.

You don’t have to be sporty to have a sports massage.

A sports massage can be an intense therapy and is usually selected for rehabilitation and muscle recovery. Clients of sports massages typically implement them into a larger physical or workout routine to improve overall performance and recovery time.

If you are pregnant, or experience any adverse health conditions such as blood clots (thrombophlebitis or deep vein thrombosis), osteoporosis, cancer, or have recently undergone surgery, you must consult your doctor before you enquire about any kind of massage therapy.

Sports massage is a form of remedial massage. It is different from deep tissue massage in that it is a specialised form of recuperative therapy. The purpose of a sports massage is to restore muscle flexibility and mobility, increase muscle potential and reduce recovery time. Remedial deep tissue massage works the deep layers of fascia to provide immediate relief from pain or discomfort.

When debating sports massage vs remedial massage, ask yourself what the purpose of your massage needs to be.

Yes! You can browse massage therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.

Once you’ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.

If your selected massage therapist isn’t available, we’ll prompt you to either reschedule to another time or select another massage therapist in your area.

Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click ‘message therapist’.

Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.

Sports massage is a remedial form of therapy, therefore there are some sports massage side effects. This can include stiffness, soreness or bruising after your massage, though this will alleviate 24-48 hours after your session. The discomfort you may experience post-massage is the proof that your sports massage has affected your muscles adequately.

Since a sports massage can be performed before, during or after your workout or lifestyle routine, your body may be in different conditions when you are ready to receive it.

Always ensure that you are well hydrated before any massage to keep the muscles supple and workable.

Be aware of any limitations or places you would like your sports massage therapist to work on in particular and communicate these prior to your sports massage.

You should expect your sport massage to challenge your muscles. As a remedial massage therapy, sports massage is designed to target your problem areas, such as your legs, shoulders, arms or back. These areas may be sore, stiff, tight or painful and while a sports massage will help to iron out knots, you may not feel the results immediately. Sports massage benefits may arise 24-48 hours post-massage, so don’t get off the table thinking your sports massage was pointless.

After your sports massage you may experience an improvement in mobility and flexibility.

Immediately post-massage you may feel sore or stiff, and some bruising may develop in the areas your therapist has targeted. This is normal.

Any discomfort or tension you feel after your sports massage should alleviate over the next 24-48 hours, after which time you’ll enjoy the full benefits of your sports massage.

The areas your sports massage therapist will work on will be areas in which your muscles are tight, stiff or knotted. Sports massage is a remedial therapy. The most effective way to restore the muscles’ maximum potential is to work them thoroughly by kneading, stripping, compressing, etc.

If you are experiencing unreasonable sports massage pain, let your therapist know immediately so they can adjust their pressure and position.

You sure can! Blys mobile massage provides therapists that operate all around Australia.

To find your next “sports massage near me”, check out the locations we serve.

Having a professional sports massage therapist delivered to your location is easy – whether you’re at the home gym or trackside.

Pre-event massage is generally safe for most people, but it’s important to consider individual needs and physical conditions. Athletes or active individuals looking for a light, energising treatment before an event can benefit greatly.

However, if you have specific injuries or medical conditions, it’s best to consult with your therapist or healthcare consultant to ensure the massage is appropriate for you.

Yes, a post-event massage can play a key role in preventing future injuries. By reducing muscle tension, improving flexibility, and promoting faster recovery, it helps your body heal and recover more efficiently. Regular post-event massages can also address any muscle imbalances or tightness, reducing the risk of injury in future workouts or competitions.