Newcastle is a city to stroll through and take your time with. There are many choices when it comes to shopping and dining due to Newcastle’s thriving restaurant and retail culture. This picturesque place spoils adventurers with a range of walking tours through nature and history. You can easily fill a day with activities in Newcastle and wind up pretty exhausted by the end of it.

Finding highly-qualified massage therapists in Newcastle to restore and revitalise your brain and body for tomorrow is a great way to make the most of your time here. The benefits of massage therapy include:

• Decrease tension and stiffness in the muscles
• Relieve soreness in the joints
• Increase mobility
• Promote flexibility
• Improve focus, concentration and productivity
• Encourage better sleep
• Alleviate mental and physical stress

If you’ve spent the day walking and your legs and back are feeling some tension, a remedial massage like a deep tissue massage or sports massage can encourage blood flow and work out the strain. These massages are great for bodies that are stressed with over-activity or non-activity. For the expecting mums out there, a home pregnancy massage is also on offer, striking the perfect balance between treating those unique minds and giving your mind a break. Massage therapy has many scientifically proven benefits to promote a happier, healthier you in Newcastle.