Frequently Asked Questions
With Blys you can easily find a qualified yoga instructor in your area by using our Provider Directory.
Yoga classes can be worth it for many individuals as they provide structured guidance, an experienced instructor, and a supportive community, which can enhance the yoga experience and help with consistency and progress in one’s practice.
Hatha yoga is often recommended for beginners as it provides a gentle introduction to the most basic yoga postures and breathing techniques, making it suitable for those new to yoga practice. It focuses on foundational poses and helps build strength, flexibility, and balance. When booking a yoga class through Blys, your instructor will tailor the class to your experience level and needs.
A yoga instructor typically has basic training in guiding students through yoga postures and breathing techniques, while a yoga teacher often has more extensive training in yoga philosophy, anatomy, and advanced practices, enabling them to offer a broader range of classes and in-depth guidance.
With Blys you can book a one-on-one yoga class with a qualified yoga instructor from $119.