Enjoy a deeper stretch with an assisted stretching session. A qualified therapist will come to you and guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve your range of motion.
Frequently Asked Questions
Can I choose my stretch therapist?
Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.
From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.
Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page.
If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.
What can I expect from an assisted stretching session at home?
Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.
During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.
After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.
The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!
