Reiki is a holistic healing practice that involves the use of gentle hand movements that help guide the flow of energy within the body, leading to reduced stress and improved emotional well-being.
Frequently Asked Questions
What is reiki?
Reiki is a healing practice where a trained practitioner uses their hands to channel soothing energy into a person’s body to promote relaxation and well-being. It’s believed to help reduce stress and improve emotional and physical harmony.
What are the benefits of reiki?
The benefits of Reiki include reducing stress and promoting relaxation, which can lead to improved emotional well-being and a sense of overall balance and harmony in the body and mind. Some people also report enhanced physical healing and increased energy levels as a result of Reiki sessions.