Question 1

What is Swedish massage?

Accepted Answer

Swedish massage is a restorative, rejuvenating massage. It is best known as a massage for relaxation and uses long, smooth strokes to work the muscles gently. Swedish massage is one of the most popular styles of massage therapy.

Question 2

What is the difference between Swedish massage and deep tissue massage?

Accepted Answer

The main difference between Swedish relaxation vs deep tissue massage is pressure. Swedish relaxation massage uses less pressure than deep tissue massage. A remedial deep tissue massage is designed to target the deep layers of fascia surrounding the muscle and is ideal for those who experience chronic pain, tension, discomfort or have mobility issues. Swedish relaxation massage uses less intense pressure to relax and soothe the muscles. Check out our blog post on Swedish massage for more information.

Question 3

What should I look for in a Swedish massage therapist?

Accepted Answer

Every Swedish massage therapists that partner with Blys has – at minimum – a Certificate III qualification, so rest assured that you will be treated by a professional. Your Swedish massage therapist should make you feel comfortable, which is easy to do when you receive an in-home Swedish massage.

Question 4

Who would benefit from a Swedish massage?

Accepted Answer

A Swedish massage is suitable for everyone regardless of age, gender or fitness.

Question 5

Who should not get a Swedish massage?

Accepted Answer

If you experience any adverse health conditions, such as blood clots (thrombosis), osteoporosis, or have recently undergone surgery you must consult your health care professional before booking a Swedish massage. Pregnant women should also consult their doctor prior to booking a Swedish massage.

Question 6

Are there any risks involved in Swedish massage?

Accepted Answer

There are few risks of Swedish massage provided you are in good health, however as with any physical therapy you should consult your health care professional to determine if it is a good choice for you.

Question 7

How should I prepare for my Swedish massage?

Accepted Answer

Ensure that you are well hydrated prior to your home Swedish massage. We recommend eating something light no less than two hours before your massage to reduce any pressure during digestion.

Question 8

What can I expect from a Swedish massage?

Accepted Answer

You should expect to feel relaxed for the duration of your home Swedish massage. As Swedish massage is a gentle massage style, chronic tension or discomfort may not be adequately affected. If you require targeted relief for specific issues, you should inquire about remedial styles Blys offers.

Question 9

How shall I feel after a Swedish massage?

Accepted Answer

You should expect to come away from your home Swedish massage feeling relaxed, light and stress-free. You may experience a surge in productivity and concentration or an increase in energy levels.

Question 10

What are the potential benefits of a Swedish massage?

Accepted Answer

The benefits of Swedish massage include alleviation of stiffness and tension and possible relief from joint and muscle pain. Other benefits of Swedish massage include reduced cortisol levels so you will feel less stressed and anxious. Swedish massage stimulates the feel-good endorphins to leave you with a better body and mind.

Question 11

Can I get a Swedish massage near me?

Accepted Answer

Of course you can! To book your next home massage with Blys, simply search for “Swedish massage near me” and have a professional, qualified Blys massage therapist at your door. Blys serves across Australia, including the major cities of Sydney, Melbourne, Brisbane, Canberra, Adelaide and Perth.

Question 12

Can I choose my massage therapist?

Accepted Answer

Yes! You can browse massage therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field. 

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.

Once you’ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.

If your selected massage therapist isn’t available, we’ll prompt you to either reschedule to another time or select another massage therapist in your area.

Question 13

Can I choose my massage therapist?

Accepted Answer

Yes! You can browse massage therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field. 

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.

Once you’ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.

If your selected massage therapist isn’t available, we’ll prompt you to either reschedule to another time or select another massage therapist in your area.

Question 14

Can I contact my massage therapist prior to my appointment?

Accepted Answer

Yes! 24 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click ‘message therapist’.

Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.

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