There are stacks of benefits to booking in a massage. From relieving stress and anxiety to treating lower back pain or relaxing muscle tension, Â a massage is a powerful form...
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Can’t shake that aching neck? Struggling to stay focused thanks to stubborn lower back pain? Nursing tight glutes and sore calves? Whatever discomfort or tension you’re navigating, a full-body massage...
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Get ready to transform your home into the ultimate zen escape, without breaking the bank We’ve all been spending stacks more time at home over the past couple of years. ...
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Typically, January is the month of resolutions and change. But is there a way to honour this intentional season and start taking better care of yourself—without it feeling like another task on...
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Seven New Ways To Have The Best Staycation Ever And Three Reasons Why It Might Just Change Your Life
Here’s the straight-up truth of the matter. Life has been truly hectic this past couple of years. We’ve pulled together (nice work on that by the way) and powered on...
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We’re all stoked to say goodbye to 2021, right? After a year of lockdowns and restrictions, we’ve never been better with at-home self-care, whether that’s breaking a sweat in our...
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After 2021 didn’t exactly deliver on the drama free year we wished for, it’s safe to say that we could all use a little forced relaxation to help us...
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Let’s be honest, finding a hairstylist for your wedding day is nothing short of overwhelming. You want someone who will listen to your vision, advise whether the look is...
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With so many options, choosing a bridal hairstyle can be tricky. Do you try waves or braids? Will an updo suit your face shape? Do you coordinate the hair...
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We’ve all been dealing with a lot more stress than usual lately. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to…
Are you looking to book a massage? Book via our website or get the Blys app to enjoy therapeutic, essential treatments delivered to your door. We understand that there may…
Let’s be real—relaxation isn’t just a luxury; it’s a necessity. Between work, family, and the never-ending to-do list, women often put themselves last. But self-care isn’t selfish—it’s essential. And massage?...
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Headaches are, unfortunately, all too common. They can be painful disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to soothe a sore head and keep frequent headaches at...
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Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When...
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