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Guided Meditation Classes in Adelaide, SA

Calm your mind wherever you are with one on one online or in person guided meditation sessions.

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Naomi

Adelaide

Natural Makeup & Classic Blowdry

Zen truly exceeded my expectations for my graduation day! From the initial consultation to the final touches, the communication was flawless. Zen’s talent is undeniable, and the result was absolutely stunning. I felt confident and beautiful throughout the entire event, all thanks to Zen’s exceptional work. I highly recommend Zen to anyone looking for top-notch hair and makeup services. Thank you f

HK

Hazel

Adelaide

Seated / Chair Massage

Ryuji came across as experienced and intuitive and was able to work well on the areas I needed support with, I recommend a massage with him!

KT

Kent

Adelaide

Remedial Deep Tissue Massage

Grace was fantastic highly recommend!!!

AK

Ayesha

Adelaide

Remedial Deep Tissue Massage

I’ve been carrying a lot of stress in my neck/shoulders from working at a desk, after one session my shoulders feel so much better now, thank you Jay!

AP

Alissa

Adelaide

Swedish Relaxation Massage

Friendly and amazing at her job! Highly recommend Nancy x

JC

Jack

Adelaide

Remedial Deep Tissue Massage

Super thorough and great bloke

MR

Mirlinda

Adelaide

Remedial Deep Tissue Massage

I feel like a new woman! Lyndon knew exactly what he was doing, highly recommend

TB

Tara

Adelaide

Swedish Relaxation Massage

Seriously AMAZING!! Best massage ever I’ve been feeling so tight and tense and I feel so much better now!! Amazing.

AS

Alexis

Adelaide

Remedial Deep Tissue Massage

Such great work today! Natalie was attentive to my needs and made sure I felt comfortable! Her pressure on my back was excellent! I highly recommend her!!!!

AS

Alexis

Adelaide

Swedish Relaxation Massage

Absolutely amazing! Professional and super good with her skills at deep tissue massage! The reflexology was an added bonus!!! Highly recommend!!!!

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Step 1: Book

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Step 3: Meet

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Top Rated Meditation Instructor in Adelaide, SA

  • Sarah D.

    Sarah D.
    4.2
    (5 reviews, 39 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Spray Tanning
    Yoga & Meditation
    Pilates
    Massage
    Makeup
  • Mark H.

    Mark H.
    4.8
    (29 reviews, 142 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Acupuncture
    Reiki Energy Healing
    Assisted Stretching
  • Donna D.

    Donna D.
    5.0
    (3 reviews, 18 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Ethan C.

    Ethan C.
    5.0
    (40 reviews, 231 bookings)

    Services

    Corporate Massage
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Corporate Events
    Private Events / Group Packages
    Acupuncture
  • Gemma V.

    Gemma V.
    5.0
    (5 reviews, 25 bookings)

    Services

    Yoga & Meditation
    Haircuts
    Hair Colouring
    Hairstyling
    Hair Cut & Colour Packages
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching

Recently Booked Meditation Instructor in Adelaide, SA

  • HungChieh C.

    HungChieh C.
    5.0
    (34 reviews, 177 bookings)

    Services

    Corporate Massage
    Facial
    Yoga & Meditation
    Massage
    Pamper Packages
    Corporate Events
    Private Events / Group Packages
    Acupuncture
  • Catherina A.

    Catherina A.
    5.0
    (6 reviews, 31 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Pamper Packages
    Corporate Events
    Private Events / Group Packages
    Reiki Energy Healing
    Assisted Stretching
  • Zhifang Y.

    Zhifang Y.
    4.5
    (8 reviews, 39 bookings)

    Services

    Corporate Massage
    Facial
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Kathryn B.

    Kathryn B.
    5.0
    (1 reviews, 4 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Reiki Energy Healing
  • Zak A.

    Zak A.
    5.0
    (39 reviews, 117 bookings)

    Services

    Corporate Massage
    Facial
    Yoga & Meditation
    Massage
    Pamper Packages
    Corporate Events
    Private Events / Group Packages
    Acupuncture

Rising Star Meditation Instructor in Adelaide, SA

  • Anthea H.

    Anthea H.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
  • Prameet K.

    Prameet K.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Facial
    Yoga & Meditation
    Counselling
    Massage
    Pamper Packages
    Corporate Events
    Private Events / Group Packages
  • Tanya D.

    Tanya D.
    0.0
    (0 reviews, 0 bookings)

    Services

    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Reiki Energy Healing
  • Rodjana T.

    Rodjana T.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Physiotherapy
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Natalie R.

    Natalie R.
    5.0
    (1 reviews, 12 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching

The Best Meditation Classes in Adelaide

Meditation is a broad category of practises that aim to reconnect to the inner-self in order to achieve an elevated state of consciousness or awareness. The act of being mindful means that each of your thoughts and movements are intentional and have a purpose.

 

Meditation practices are especially valuable in times of stress or uncertainty where self-reflection and evaluation is essential. Decision-making, setting goals or aspirations, and achieving stability are notions that meditation facilitates.

 

Whichever meditation practice you choose, your online meditation instructor will be empathetic, experienced and knowledgable in their chosen field. Each session is tailored to achieve your individual goals and is unique to your circumstance.

meditation classes near me

Frequently Asked Questions

Where can I learn about meditation?

You can learn about meditation through online resources such as meditation apps, websites, and YouTube channels, which offer guided meditation sessions and instructional videos. Additionally, online or in-person meditation sessions through Blys can help you learn the ropes of meditation.

How much does it cost to meditate?

With Blys you can book a meditation session from $119.

How much should a beginner meditate?

For beginners, it’s advisable to start with short sessions, such as 5-10 minutes a day, and gradually increase the duration as you become more comfortable with the practice. Consistency is key, so aim to meditate daily or several times a week to experience the benefits of meditation over time.

Can I meditate for 3 minutes?

Yes, you can meditate for as little as 3 minutes if that’s what works for you. While longer meditation sessions are often recommended for deeper practice, even a short 3-minute session can provide some relaxation and stress relief.

What should I meditate about?

Meditation doesn’t necessarily require you to focus on a specific topic. Many people choose to meditate on their breath, bodily sensations, or a simple mantra, while others use guided meditations that cover various themes like gratitude, compassion, or mindfulness. The key is to find a focus that resonates with you and supports your overall well-being and inner peace.

How can I do a meditation class?

To join a meditation class, you can search for local meditation centres or yoga studios in your area that offer group sessions. Alternatively, you can book a meditation class through Blys and enjoy the experience from the comfort of your own home, either online or in-person.

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