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assisted stretching near me

Wellness Delivered To You

Mobile Assisted Stretching in Adelaide, SA

Enjoy a deeper stretch with an assisted stretching session. A qualified therapist will come to you and guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve your range of motion.

Our customers love Blys

#1 Rated Mobile Wellness Service In Australia

Excellent

4.7/5 from 1641 reviews

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NT

Naomi

Adelaide

Natural Makeup & Classic Blowdry

Zen truly exceeded my expectations for my graduation day! From the initial consultation to the final touches, the communication was flawless. Zen’s talent is undeniable, and the result was absolutely stunning. I felt confident and beautiful throughout the entire event, all thanks to Zen’s exceptional work. I highly recommend Zen to anyone looking for top-notch hair and makeup services. Thank you f

HK

Hazel

Adelaide

Seated / Chair Massage

Ryuji came across as experienced and intuitive and was able to work well on the areas I needed support with, I recommend a massage with him!

KT

Kent

Adelaide

Remedial Deep Tissue Massage

Grace was fantastic highly recommend!!!

AK

Ayesha

Adelaide

Remedial Deep Tissue Massage

I’ve been carrying a lot of stress in my neck/shoulders from working at a desk, after one session my shoulders feel so much better now, thank you Jay!

AP

Alissa

Adelaide

Swedish Relaxation Massage

Friendly and amazing at her job! Highly recommend Nancy x

JC

Jack

Adelaide

Remedial Deep Tissue Massage

Super thorough and great bloke

MR

Mirlinda

Adelaide

Remedial Deep Tissue Massage

I feel like a new woman! Lyndon knew exactly what he was doing, highly recommend

TB

Tara

Adelaide

Swedish Relaxation Massage

Seriously AMAZING!! Best massage ever I’ve been feeling so tight and tense and I feel so much better now!! Amazing.

AS

Alexis

Adelaide

Remedial Deep Tissue Massage

Such great work today! Natalie was attentive to my needs and made sure I felt comfortable! Her pressure on my back was excellent! I highly recommend her!!!!

AS

Alexis

Adelaide

Swedish Relaxation Massage

Absolutely amazing! Professional and super good with her skills at deep tissue massage! The reflexology was an added bonus!!! Highly recommend!!!!

We make self-care easy

How it works

Step 1: Book

Step 1: Book

Select your preferred treatment, location, date and time

Step 2: Connect

Step 2: Connect

We’ll post your booking and confirm when an available provider accepts. You won’t be charged until your bookings is confirmed.

meet

Step 3: Meet

Rejuvenate and relax while the service provider comes to you.

Browse Our Mobile Wellness Services

Treat injuries and improve mobility.

Balance energy flow and promote healing.

Get your body moving and endorphins flowing.

Calm the body and bring focus to the mind.

Improve your posture and strengthen your core.

Support and nurture your mental health.

Why Choose Blys?

seamless

Seamless

Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.

convenient

Convenient

Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.

trusted

Trusted

Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.

fair

Fair

When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.

Top Rated Practitioner in Adelaide, SA

  • Orianne T.

    Orianne T.
    5.0
    (5 reviews, 29 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Brows & Lashes
    Massage
    Makeup
    Pamper Packages
    Assisted Stretching
  • Joanna A.

    Joanna A.
    5.0
    (32 reviews, 286 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Counselling
    Massage
    Pamper Packages
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Tommy M.

    Tommy M.
    5.0
    (3 reviews, 23 bookings)

    Services

    Corporate Massage
    Counselling
    Massage
    Corporate Events
    Acupuncture
    Assisted Stretching
  • Fitrilailah M.

    Fitrilailah M.
    4.8
    (39 reviews, 193 bookings)

    Services

    Corporate Massage
    Facial
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Shen T.

    Shen T.
    5.0
    (14 reviews, 67 bookings)

    Services

    Massage
    Pamper Packages
    Private Events / Group Packages
    Assisted Stretching

Recently Booked Practitioner in Adelaide, SA

  • Bonna H.

    Bonna H.
    5.0
    (10 reviews, 24 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Sumalee O.

    Sumalee O.
    5.0
    (13 reviews, 52 bookings)

    Services

    Corporate Massage
    Facial
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Juliano T.

    Juliano T.
    5.0
    (50 reviews, 232 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Grace W.

    Grace W.
    5.0
    (10 reviews, 59 bookings)

    Services

    Corporate Massage
    Spray Tanning
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Wantanee (Jacky) J.

    Wantanee (Jacky) J.
    5.0
    (21 reviews, 83 bookings)

    Services

    Corporate Massage
    Massage
    Pamper Packages
    Private Events / Group Packages
    Assisted Stretching

Rising Star Practitioner in Adelaide, SA

  • Jinhui X.

    Jinhui X.
    5.0
    (10 reviews, 34 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Tengyun X.

    Tengyun X.
    5.0
    (4 reviews, 20 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Mariana G.

    Mariana G.
    0.0
    (0 reviews, 0 bookings)

    Services

    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Alcibiades C.

    Alcibiades C.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Pilates
    Massage
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Danielle P.

    Danielle P.
    5.0
    (2 reviews, 14 bookings)

    Services

    Corporate Massage
    Facial
    Massage
    Pamper Packages
    Private Events / Group Packages
    Assisted Stretching

Assisted Stretching Delivered To You in Adelaide

Assisted stretching is when a trained professional helps you stretch your muscles by gently guiding and supporting your movements, aiming to improve your flexibility and range of motion. Assisted stretching allows you to enjoy a deeper stretch than you can get alone.

Benefits of Assisted Stretching

 

  • Improved flexibility
  • Increased range of motion
  • Reduced muscle tension
  • Enhanced relaxation
  • Potential injury prevention
  • Improved blood circulation

Why choose Blys for your next assisted stretching session?

 

If you want to experience the many benefits of assisted stretching without leaving the house or waiting weeks for a booking at your local clinic then Blys is for you! We connect you with qualified and highly skilled stretch therapists who will come to you with everything they need!

 

With Blys you can forget the hassle of travelling to and from the clinic and instead let a top-rated mobile stretch therapist take care of you in the comfort of your own home or hotel, 7 days a week, between 6 am and midnight.

assisted stretching at home

Frequently Asked Questions

Can I choose my stretch therapist?

Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.  

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating. 

Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page. 

If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.

What can I expect from an assisted stretching session at home?

Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.

During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.

After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.

The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!

join as a mobile therapist

Are You A Mobile Massage, Beauty Or Wellness Provider?

Join Blys today, Australia’s largest network of independent mobile massage, beauty and wellness professionals. Enjoy working when and where you want and earning up to 75% of the booking fee which is 2 to 3 x more than spas and salons!

Ready To Relax?

Book in seconds and have a treatment delivered to your door in Adelaide today.