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assisted stretching near me

Wellness Delivered To You

Mobile Assisted Stretching in Canberra, ACT

Enjoy a deeper stretch with an assisted stretching session. A qualified therapist will come to you and guide you through a series of personalised stretches in order to enhance flexibility, alleviate tension and improve your range of motion.

Our customers love Blys

#1 Rated Mobile Wellness Service In Australia

Excellent

4.7/5 from 1641 reviews

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Neville

Canberra

Kyle was very professional. He was on time, to the minute. He has very good massage equipment e.g fluffy towels and comfortable table. His palpations were appropriate for my body, age and circumstances. He is a very amiable young man who will do a professional job. However, I’m still not sure if he has Medibank accreditation as a therapist.

MB

Marketa

Canberra

Remedial Deep Tissue Massage

Fantastic treatment ❤️👏

SC

Shantara

Canberra

Swedish Relaxation Massage

Lovely, relaxing massage.

SC

Shantara

Canberra

Swedish Relaxation Massage

Lovely, relaxing massage.

AB

Amey

Canberra

Massage

Professional, courteous, friendly and an amazing massage therapist.

MS

Michelle

Canberra

Massage

Amazing! We (husband and wife) received a remedial and a relaxation set of massages and it left us both feeling amazing! Highly recommended and will definitely use again.

KV

KIM

Canberra

Massage

Just what I needed!! Gemma was excellent! Would highly recommend!

AP

Aimee

Canberra

Massage

Amandine was extraordinary! Very lovely, approachable and fun to chat. Received a relaxing massage from her on my birthday. Looking forward to see her again when I’m back in Canberra.

BS

Barnaby

Canberra

Massage

Chantal was AMAZING! I’d recently started using a personal trainer and was very sore from the gym, but Chantal put and end to that! The day after, I woke up feeling like new!!

JV

Julia

Canberra

Massage

Glenda delivered one of the best massages I have ever had! She was friendly, professional and very thorough. She paid attention to my trouble spots and delivered amazing results. I am already looking forward to booking her again soon!

We make self-care easy

How it works

Step 1: Book

Step 1: Book

Select your preferred treatment, location, date and time

Step 2: Connect

Step 2: Connect

We’ll post your booking and confirm when an available provider accepts. You won’t be charged until your bookings is confirmed.

meet

Step 3: Meet

Rejuvenate and relax while the service provider comes to you.

Browse Our Mobile Wellness Services

Treat injuries and improve mobility.

Balance energy flow and promote healing.

Get your body moving and endorphins flowing.

Calm the body and bring focus to the mind.

Improve your posture and strengthen your core.

Support and nurture your mental health.

Why Choose Blys?

seamless

Seamless

Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.

convenient

Convenient

Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.

trusted

Trusted

Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.

fair

Fair

When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.

Top Rated Practitioner in Canberra, ACT

  • Fitrilailah M.

    Fitrilailah M.
    4.8
    (39 reviews, 194 bookings)

    Services

    Corporate Massage
    Facial
    Massage
    Private Events / Group Packages
    Assisted Stretching

Recently Booked Practitioner in Canberra, ACT

  • Wael Y.

    Wael Y.
    3.0
    (1 reviews, 7 bookings)

    Services

    Corporate Massage
    Physiotherapy
    Massage
    Assisted Stretching
  • Emil H.

    Emil H.
    5.0
    (67 reviews, 284 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Cam D.

    Cam D.
    4.9
    (57 reviews, 265 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Brows & Lashes
    Waxing
    Yoga & Meditation
    Massage
    Makeup
  • Kyle S.

    Kyle S.
    5.0
    (19 reviews, 64 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Assisted Stretching
  • Shel M.

    Shel M.
    5.0
    (5 reviews, 7 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching

Rising Star Practitioner in Canberra, ACT

  • Sam S.

    Sam S.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Massage
    Assisted Stretching
  • Celine H.

    Celine H.
    5.0
    (5 reviews, 20 bookings)

    Services

    Corporate Massage
    Pilates
    Massage
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Rodrigo C.

    Rodrigo C.
    4.9
    (27 reviews, 103 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Pamper Packages
    Corporate Events
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Chantal S.

    Chantal S.
    5.0
    (72 reviews, 382 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Reiki Energy Healing
    Assisted Stretching
  • Jacob P.

    Jacob P.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Massage
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching

Assisted Stretching Delivered To You in Canberra

Assisted stretching is when a trained professional helps you stretch your muscles by gently guiding and supporting your movements, aiming to improve your flexibility and range of motion. Assisted stretching allows you to enjoy a deeper stretch than you can get alone.

Benefits of Assisted Stretching

 

  • Improved flexibility
  • Increased range of motion
  • Reduced muscle tension
  • Enhanced relaxation
  • Potential injury prevention
  • Improved blood circulation

Why choose Blys for your next assisted stretching session?

 

If you want to experience the many benefits of assisted stretching without leaving the house or waiting weeks for a booking at your local clinic then Blys is for you! We connect you with qualified and highly skilled stretch therapists who will come to you with everything they need!

 

With Blys you can forget the hassle of travelling to and from the clinic and instead let a top-rated mobile stretch therapist take care of you in the comfort of your own home or hotel, 7 days a week, between 6 am and midnight.

assisted stretching at home

Frequently Asked Questions

Can I choose my stretch therapist?

Yes! You can browse therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.  

From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating. 

Once you’ve chosen your preferred therapist you can book them directly by clicking the ‘book’ button on their profile page. 

If your selected therapist isn’t available, we’ll prompt you to either reschedule to another time or select another therapist in your area.

What can I expect from an assisted stretching session at home?

Before your treatment your therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you.

During your treatment your therapist will use various techniques such as PNF, static stretching, dynamic stretching, and more, to target specific muscle groups and improve flexibility.

After your treatment your therapist will chat through any recommendations they may have for ongoing treatments, at-home exercises or lifestyle modifications.

The best part? Once your physiotherapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!

join as a mobile therapist

Are You A Mobile Massage, Beauty Or Wellness Provider?

Join Blys today, Australia’s largest network of independent mobile massage, beauty and wellness professionals. Enjoy working when and where you want and earning up to 75% of the booking fee which is 2 to 3 x more than spas and salons!

Ready To Relax?

Book in seconds and have a treatment delivered to your door in Canberra today.