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Mobile Pilates Classes Near You

Wellness Delivered To You

Mobile Pilates Classes in Rose bay, NSW

Build strength and flexibility wherever you are with one on one online or in person pilates classes.

Our customers love Blys

#1 Rated Mobile Wellness Service In Australia

Excellent

4.7/5 from 1641 reviews

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Helen

Rose Bay

Aromatherapy Massage

Mark was Excellent. Not only is he, an incredible therapist but a very kind and empathetic man. Will definitely rebook with him.

HT

Helen

Rose Bay

Lymphatic Drainage Massage

Incredible massage! Great therapist

RF

Rena

Rose Bay

Remedial Deep Tissue Massage

Amazing. Thank you Peng 🙂

HS

Horacio

Rose Bay

Brow Wax

so personable, professional and thorough. Can’t wait to have her do my brows again

AR

Anna

Rose Bay

Remedial Deep Tissue Massage

Wonderful massage, thank you so much!

MF

Maria

Rose Bay

Remedial Deep Tissue Massage

Great massage! Hazar was very professional and had great technique. Very lovely guy. Would highly recommend!

MF

Maria

Rose Bay

Remedial Deep Tissue Massage

Great massage! I feel amazing after. Minty was lovely and very professional. Really recommend!

AA

Allison

Rose Bay

Swedish Relaxation Massage

Cam is Amazing !!!

JC

Josh

Rose Bay

Remedial Deep Tissue Massage

Yuka was amazing!

AS

Adrian

Rose Bay

Massage

Awesome massage. Just what my wife and I needed. Franki is has a pleasant professional demeanour and is a skilled practitioner.

We make self-care easy

How it works

Step 1: Book

Step 1: Book

Select your preferred treatment, location, date and time

Step 2: Connect

Step 2: Connect

We’ll post your booking and confirm when an available provider accepts. You won’t be charged until your bookings is confirmed.

meet

Step 3: Meet

Rejuvenate and relax while the service provider comes to you.

Browse Our Mobile Wellness Services

Treat injuries and improve mobility.

Balance energy flow and promote healing.

Get your body moving and endorphins flowing.

Calm the body and bring focus to the mind.

Improve your posture and strengthen your core.

Support and nurture your mental health.

Why Choose Blys?

seamless

Seamless

Your well-being shouldn’t have to wait. Place your booking in seconds using our free and easy-to-use app.

convenient

Convenient

Enjoy professional mobile spa treatments delivered to straight to your home, hotel, or office. Available 6am to midnight, 7 days a week.

trusted

Trusted

Book with confidence knowing all providers on Blys are personally vetted, highly skilled, and insured.

fair

Fair

When you book with Blys you’re supporting independent mobile providers. Providers earn up to 75% of the booking fee.

Top Rated Pilates Instructor in Rose bay, NSW

  • Ethan C.

    Ethan C.
    5.0
    (40 reviews, 231 bookings)

    Services

    Corporate Massage
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Corporate Events
    Private Events / Group Packages
    Acupuncture

Recently Booked Pilates Instructor in Rose bay, NSW

  • Carmela G.

    Carmela G.
    4.8
    (69 reviews, 370 bookings)

    Services

    Yoga & Meditation
    Pilates
    Massage
    Pamper Packages
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Camila G.

    Camila G.
    5.0
    (31 reviews, 196 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Pilates
    Massage
    Corporate Events
    Private Events / Group Packages
    Reiki Energy Healing
    Assisted Stretching
  • Vanessa L.

    Vanessa L.
    4.9
    (30 reviews, 144 bookings)

    Services

    Physiotherapy
    Pilates
    Massage
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Sally X.

    Sally X.
    4.9
    (56 reviews, 180 bookings)

    Services

    Corporate Massage
    Nails
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Private Events / Group Packages
    Acupuncture
  • Anthony M.

    Anthony M.
    5.0
    (1 reviews, 8 bookings)

    Services

    Facial
    Nails
    Waxing
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Haircuts

Rising Star Pilates Instructor in Rose bay, NSW

  • Peng Y.

    Peng Y.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Pamper Packages
  • Jana R.

    Jana R.
    0.0
    (0 reviews, 0 bookings)

    Services

    Yoga & Meditation
    Pilates
    Assisted Stretching
  • Nurul Iman N.

    Nurul Iman N.
    0.0
    (0 reviews, 0 bookings)

    Services

    Waxing
    Pilates
    Assisted Stretching
  • Paige I.

    Paige I.
    0.0
    (0 reviews, 2 bookings)

    Services

    Yoga & Meditation
    Pilates
    Corporate Events
    Assisted Stretching
  • Sharee T.

    Sharee T.
    5.0
    (6 reviews, 21 bookings)

    Services

    Facial
    Nails
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Pamper Packages
    Private Events / Group Packages

The Best Pilates Instructors in Rose bay Delivered To Your Door

Pilates is a low-impact exercise that is fantastic for all ages and fitness levels. It borrows elements of yoga and ballet to create movements that focus on building strength, rehabilitating injuries, losing weight and toning up. For your digital pilates session, you’ll need adequate space to exercise. We also recommend that you use a pilates or yoga mat.

 

If you don’t have one available, feel free to use a towel. If you are working with an injury, we suggest being cleared by your doctor before participating in any physical activity. You must provide doctor’s clearance if you are booking a pregnancy pilates session whether you are pre-natal or post-natal.

 

Your online pilates practitioner will be experienced and knowledgable, providing the foundational steps if you are a beginner to ensure that you have confidence and correct form. Each session is tailored to achieve your individual goals, whether you want something simple or challenging.

Book pilates classes

Frequently Asked Questions

Is Pilates a good way to lose weight?

Pilates is not primarily designed as a weight loss exercise but rather as a method to improve flexibility, strength, and overall body awareness.

While it can contribute to weight management by increasing muscle tone and calorie expenditure, for significant weight loss, a combination of Pilates with cardiovascular exercise and a balanced diet is generally recommended.

How many times a week should I do Pilates?

The frequency of Pilates workouts can vary based on your fitness goals and individual circumstances, but a general guideline is to aim for at least 2-3 sessions per week to see noticeable benefits in strength, flexibility, and posture.

However, it’s essential to listen to your body and consult with a fitness professional to determine the right frequency for your specific needs and abilities.

How much does a private Pilates class cost?

With Blys you can enjoy a one-on-one pilates class in your own home from $119.

Can a beginner do Pilates at home?

Absolutely! The beauty of Pilates classes at home through Blys is that you have a one-on-one instructor who can personalise the class to your experience level.

What is the best way to do Pilates at home?

The best way to do Pilates at home is with Blys of course! Simply book a one-on-one session with a qualified Pilates trainer via our website or app and they’ll come to you with everything they need.

Which is better yoga or Pilates?

The choice between yoga and Pilates depends on your specific fitness goals and preferences. Yoga is more holistic, emphasising flexibility, mindfulness, and relaxation, while Pilates is primarily focused on core strength, posture, and overall body toning, so the “better” option depends on what you’re looking to achieve.

Is Mat Pilates just as effective as reformer?

Mat Pilates can be just as effective as reformer Pilates for improving core strength, flexibility, and overall fitness, provided that you perform a well-rounded and challenging set of mat exercises with proper technique.

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Are You A Mobile Massage, Beauty Or Wellness Provider?

Join Blys today, Australia’s largest network of independent mobile massage, beauty and wellness professionals. Enjoy working when and where you want and earning up to 75% of the booking fee which is 2 to 3 x more than spas and salons!

Ready To Relax?

Book in seconds and have a treatment delivered to your door in Rose bay today.