What originally attracted you to Ice Hockey and Rugby? I took up ice skating at the age of 15 or so and progressed to ice hockey. I enjoyed the physicality…
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The Blys Journal
Everyone deserves a little “me time”. Relaxation is an essential component of every aspect of our health. The extra stressors of everyday life make self-care all the more vital to…
Massage is a useful therapy for a number of different people. This applied to both personal and professional contexts. Heath Shaw, member of the GWS Giants AFL club, can vouch...
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How one high school teacher keeps stress at bay with a home massage in Western Sydney Anyone who has ever been to school knows of the goings-on of the average...
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Headaches are, unfortunately, all too common. They can be painful disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to soothe a sore head and keep frequent headaches at…
Happy New Year! We’re back and better than ever to give 2020 a red hot go. We’re also back with our Therapist Spotlight series, which shines a light on some…
Two years ago, Mel was on the hunt for a mobile massage service that would be able to attend him in his home in northern Brisbane. As a quadriplegic, it…
Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
Struggling to lift your arm? Recently acquired a shoulder injury that you can’t seem to recover from? You may be suffering from adhesive capsulitis – commonly known as frozen shoulder….
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When…
You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can…
We’ve all experienced it. It’s mid-afternoon and suddenly, your energy levels drop. An afternoon slump (or a 3pm slump as it’s often called), can bring your day to a sudden…
Cycling is a versatile, accessible sport that can help your entire body get the exercise it needs. Not only does cycling utilise all of your major muscle groups, but helps…
Providing your clients with 5 Star service is the best way to establish lasting client relationships, get more rebookings, and make more money. We've gathered 10 tips from our Top...
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