There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower-back pain, for sleep, for immunity, and more. Whenever we’re feeling…
The Blys Journal
A lot of families have a naughty corner, but what about the opposite? A wellness retreat should have a place in your home as well. This is where you enjoy…
Massage therapy is an immensely rewarding field. We have the opportunity to contribute and make a real impact on the health & wellbeing of individuals and society. However, as with…
Ready to kickstart your wellness journey?
We hope you’ve been saving up those sick days because winter is on the way. It’s that time of year again. Time for sneezing, headaches, congestion and days spent in…
It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams. Supplements…
Self-care is no longer its own category. As we keeping learning about the benefits of workplace wellness, more and more businesses are investing in self-care. Ensuring that everyone has access…
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the…
Building your career, growing a client base or launching into a new industry can be exciting… but also overwhelming. Sometimes it can feel as though the end goal is just…
You’re not getting enough sleep. Your family have told you, your friends have told you, your boss has told you – even you have told you. Sleep is incredibly important,…
What is team building in the workplace? The people we work with are, more often than not, the people we see the most of anyone we know. If you’re spending…
Here’s some more info on Apple Pay. We hope you’re loving all the new features of Blys! Book Now
Launching your own business is an exciting endeavour, but it’s a lot of hard work. It’s easy to get caught up in your own enthusiasm and ambition. When it comes…