We’ve all been dealing with a lot more stress than usual lately. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to…
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Are you looking to book a massage? Book via our website or get the Blys app to enjoy therapeutic, essential treatments delivered to your door. We understand that there may…
Let’s be real—relaxation isn’t just a luxury; it’s a necessity. Between work, family, and the never-ending to-do list, women often put themselves last. But self-care isn’t selfish—it’s essential. And massage?...
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Headaches are, unfortunately, all too common. They can be painful disruptive, and sometimes debilitating. Thankfully, massage for headaches can help to soothe a sore head and keep frequent headaches at...
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Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When...
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You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can...
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Running is one of the toughest, most rewarding, and most physically demanding forms of exercise. Any runner will understand that aching feeling that comes after a hard run, but not…
Massage is as therapeutic as it is relaxing. There is nothing quite like laying back and allowing your tense muscles to be worked into a totally stress-free state. But with...
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A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together….
Should I choose a physiotherapist or a remedial massage practitioner? Depending on the nature of your injury or issue, both physiotherapy and remedial massage will set out to treat it….
There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower back pain, for sleep, for immunity, and more. Whenever we’re…
It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams. Supplements…
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the…
The demand for massage in the workplace is on the rise. Employers are starting to realise the benefits of keeping their employees happy and healthy. Scientific studies have demonstrated a...
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