The way we work has changed. With hybrid setups becoming the norm, stress levels on the rise, and health-related absences costing businesses more than ever, supporting employee wellbeing isn’t just...
More workplaces are placing employee wellbeing at the centre of how they operate. It is no longer just about ticking a box for HR. It is about creating an environment...
Team lunches and trivia nights are great, but today’s teams want more than just fun. They want to feel valued, recharged, and genuinely cared for. That’s why modern team events...
Let’s be honest. Networking doesn’t always come easy. It can feel awkward, transactional, or a bit forced. But when done well, it leads to real opportunities, new partnerships, and conversations...
Meditation isn’t something you need to commit to for weeks before it starts working. Unlike some wellness routines that take time to show results, meditation can create a shift in...
Introducing Blys for Teams: A Smarter Way to Deliver Workplace Wellness Workplace wellness has gone from a ‘nice to have’ to a strategic imperative. And yet, for many organisations, implementing...
Reiki might seem gentle on the surface, but its effects can go far deeper than most people realise. Rooted in ancient Japanese practice, Reiki is a form of energy healing...
Massage therapy has become more than just a luxury for Aussies. Today, it’s a valuable way to look after both body and mind. Whether you want to ease a stiff...
When was the last time your corporate social event got people genuinely excited — like "can't-stop-talking-about-it" excited? If you're stuck in a rut of stale pizza platters and awkward mingling,...
It's that time of year again—when you’re scrambling to find something that doesn’t scream “I have no idea what you actually want.” Instead of gifting your employees yet another corporate-branded...
Contrary to popular belief, the office isn’t just a place to punch in hours—it’s where ideas spark, creativity flows, and, let’s face it, stress often runs rampant. With deadlines looming...
We’ve all been there—the clock strikes 2 PM, and suddenly, it feels like it’s taking forever just to get through your to-do list. Your energy’s dipped, your focus is slipping,...
We’ve all been there—slumped over our desks, eyes glued to the screen, and shoulders creeping up toward our ears as the hours tick by. You might not notice it at...
R U OK? Day is coming up, and it’s the perfect moment to check in on ourselves and our colleagues, making sure everyone is not just surviving but thriving. 💁...
Early Childhood Educators’ Day is just around the corner—a perfect opportunity to show your incredible team how much they’re appreciated. 💙 It’s crucial to recognise and support the wellbeing of...