Want to look and feel younger? Don’t we all! Sagging skin, dulling eyes and fine lines are all common signs that time is passing us by. According to a 2013…
Read More
A massage is a real treat, and this includes a good foot massage. However, many of us find it hard to make time to visit a clinic or spa. When...
Read More
You may have heard of lymphatic drainage massage but feel unsure about what it involves. Not all massage is suitable for everyone, but when done correctly, lymphatic drainage massage can...
Read More
Running is one of the toughest, most rewarding, and most physically demanding forms of exercise. Any runner will understand that aching feeling that comes after a hard run, but not…
Massage is as therapeutic as it is relaxing. There is nothing quite like laying back and allowing your tense muscles to be worked into a totally stress-free state. But with...
Read More
A couples massage is one of the most romantic ways to treat yourself and someone special. It’s a shared experience that makes you feel bonded and brings you closer together….
Should I choose a physiotherapist or a remedial massage practitioner? Depending on the nature of your injury or issue, both physiotherapy and remedial massage will set out to treat it….
There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower back pain, for sleep, for immunity, and more. Whenever we’re…
It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams. Supplements…
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the…
The demand for massage in the workplace is on the rise. Employers are starting to realise the benefits of keeping their employees happy and healthy. Scientific studies have demonstrated a...
Read More
At some point during their busy lives, 80% of adults would have experienced back pain. In fact, this Australian Institute of Health and Welfare study found that 3.7 million Australians,…
What is reflexology? Reflexology is an ancient practice that aims to keep the body balanced. It is based on the theory that all organs, glands, muscles, and the skeletal system can…
We know the facts: massage is good for us. It’s a proven mood booster, stress reliever and body rejuvenator. When it comes to your massage choices, there are a lot…
