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Guided Meditation Classes in Newcastle, NSW

Calm your mind wherever you are with one on one online or in person guided meditation sessions.

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Sarah

Newcastle

Remedial Deep Tissue Massage

Serena was lovely, professional and did an incredible job. We will be highly recommending her to friends and family.

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WILLIAM

Newcastle

Swedish Relaxation Massage

Great massage , highly recommend Serena

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Laura

Newcastle

Massage

Very knowledgeable and professional. Fantastic massage, feel like new again. Looking forward to my next massage with Mary

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Kellyn

Newcastle

Massage

Best massage I’ve had yet. professional, knowledgeable and went above and beyond to take extra care

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Tara

Newcastle

Massage

Completely fabulous. Thank you so much!

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Becci

Newcastle

Massage

Thank you Sophie! Bronnie said she loved it!

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Jo

Newcastle

Massage

Such a great experience. Couples massage in our amazing hotel room and relaxing with the ocean waves too! Perfect pressure, loved every minute! Will definitely be booking both Sophie and Melinda again

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Jo

Newcastle

Massage

So good! Blissed out and slept so well afterwards. Couples massage in our amazing hotel room and relaxing with the ocean waves too! Really relaxing, will definitely be booking both Sophie and Melinda again!

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Step 1: Book

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Step 3: Meet

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Top Rated Meditation Instructor in Newcastle, NSW

  • Mark H.

    Mark H.
    4.8
    (29 reviews, 142 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Acupuncture
    Reiki Energy Healing
    Assisted Stretching
  • Ethan C.

    Ethan C.
    5.0
    (40 reviews, 231 bookings)

    Services

    Corporate Massage
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Corporate Events
    Private Events / Group Packages
    Acupuncture

Recently Booked Meditation Instructor in Newcastle, NSW

  • Ryan T.

    Ryan T.
    0.0
    (0 reviews, 2 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Melissa K.

    Melissa K.
    5.0
    (11 reviews, 47 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Private Events / Group Packages
    Acupuncture
    Assisted Stretching
  • Chris M.

    Chris M.
    5.0
    (2 reviews, 6 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Waxing
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
  • Melinda C.

    Melinda C.
    5.0
    (5 reviews, 24 bookings)

    Services

    Facial
    Nails
    Waxing
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
    Haircuts
  • Megan F.

    Megan F.
    0.0
    (0 reviews, 2 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Pilates
    Counselling
    Massage
    Pamper Packages
    Private Events / Group Packages
    Reiki Energy Healing

Rising Star Meditation Instructor in Newcastle, NSW

  • Matthew B.

    Matthew B.
    5.0
    (3 reviews, 9 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Marnie L.

    Marnie L.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Yoga & Meditation
    Massage
    Corporate Events
    Private Events / Group Packages
    Assisted Stretching
  • Adam C.

    Adam C.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Waxing
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
  • Jackie S.

    Jackie S.
    0.0
    (0 reviews, 0 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Waxing
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage
  • Amanda F.

    Amanda F.
    5.0
    (1 reviews, 4 bookings)

    Services

    Corporate Massage
    Facial
    Nails
    Waxing
    Physiotherapy
    Yoga & Meditation
    Pilates
    Massage

The Best Meditation Classes in Newcastle

Meditation is a broad category of practises that aim to reconnect to the inner-self in order to achieve an elevated state of consciousness or awareness. The act of being mindful means that each of your thoughts and movements are intentional and have a purpose.

 

Meditation practices are especially valuable in times of stress or uncertainty where self-reflection and evaluation is essential. Decision-making, setting goals or aspirations, and achieving stability are notions that meditation facilitates.

 

Whichever meditation practice you choose, your online meditation instructor will be empathetic, experienced and knowledgable in their chosen field. Each session is tailored to achieve your individual goals and is unique to your circumstance.

meditation classes near me

Frequently Asked Questions

Where can I learn about meditation?

You can learn about meditation through online resources such as meditation apps, websites, and YouTube channels, which offer guided meditation sessions and instructional videos. Additionally, online or in-person meditation sessions through Blys can help you learn the ropes of meditation.

How much does it cost to meditate?

With Blys you can book a meditation session from $119.

How much should a beginner meditate?

For beginners, it’s advisable to start with short sessions, such as 5-10 minutes a day, and gradually increase the duration as you become more comfortable with the practice. Consistency is key, so aim to meditate daily or several times a week to experience the benefits of meditation over time.

Can I meditate for 3 minutes?

Yes, you can meditate for as little as 3 minutes if that’s what works for you. While longer meditation sessions are often recommended for deeper practice, even a short 3-minute session can provide some relaxation and stress relief.

What should I meditate about?

Meditation doesn’t necessarily require you to focus on a specific topic. Many people choose to meditate on their breath, bodily sensations, or a simple mantra, while others use guided meditations that cover various themes like gratitude, compassion, or mindfulness. The key is to find a focus that resonates with you and supports your overall well-being and inner peace.

How can I do a meditation class?

To join a meditation class, you can search for local meditation centres or yoga studios in your area that offer group sessions. Alternatively, you can book a meditation class through Blys and enjoy the experience from the comfort of your own home, either online or in-person.

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