SI joint pain is an ache low on one side of your back, often near the top of the buttock, that comes from the sacroiliac joint where your spine meets...
Read More
Piriformis syndrome is buttock pain, sometimes with pain down the back of the leg, that can come from a tight piriformis muscle pressing on or irritating the sciatic nerve, and...
Read More
Jaw clenching often comes with a tight jaw, sore temples and a stiff neck, and TMJ massage works on the muscles around the jaw, neck and head to ease that...
Read More
QL pain is an ache on one side of your lower back that comes from the quadratus lumborum, a deep muscle beside your spine that works overtime when you sit,...
Read More
Massage for carpal tunnel and wrist pain from typing works on the forearm, wrist and hand muscles that overwork at a keyboard, and it can ease the tightness there, but...
Read More
Tight hip flexors from sitting all day are the muscles at the front of your hips staying shortened for hours, and sports or remedial massage plus assisted stretching can ease...
Read More
Pain between shoulder blades often comes from the muscles that sit there, the rhomboids and the mid-back, working overtime during long hours at a screen, and trigger point, deep tissue...
Read More
Upper crossed syndrome is a mix of tight chest and upper neck muscles and weak mid-back muscles that long hours at a desk build up over time, and it shows...
Read More
Scar tissue massage starts only once a scar has fully closed and healed and your doctor says it's fine, and from there a therapist works gently around the scar and...
Read More
Lymphatic massage for lipoedema is a gentle support that sits alongside your doctor's plan, compression and movement, and it doesn't treat lipoedema, cure it or reduce fat. Lipoedema massage works...
Read More
Massage after knee replacement is gentle, specific work that sits alongside your rehab plan, and it can start only with your surgeon's or physio's clearance. Your new knee is brilliant...
Read More
Fibrosis after lipo is firm, thickened tissue that forms under the skin as your body repairs itself, and hard lumps after lipo are a common thing to notice during recovery....
Read More
People who search what is the best massage oil for couples usually get ten answers and no decision, so here's one: the best massage oil for a couples massage is...
Read More
The best scents for an aromatherapy couples massage are the ones you both like, and a safe shortlist is lavender, sweet orange, sandalwood, rose and vanilla, matched to the occasion....
Read More
The best massage for couples is usually Swedish, because the pressure adjusts for each person and neither of you has to agree on how hard is hard. Deep tissue, hot...
Read More
