There are many benefits of massage therapy. We’ve explored a few of them in previous blogs – massage for lower back pain, for sleep, for immunity, and more. Whenever we’re…
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It’s an inevitable process for everyone, and yet it is the one we fight hardest against. We fight our hair with dyes and we fight our skin with creams. Supplements…
You’re floating. Everything around you is soft, light, breezy. Your skin is glowing, your hair is silky. Never before have you felt so fresh, energised or optimistic. You are the…
The demand for massage in the workplace is on the rise. Employers are starting to realise the benefits of keeping their employees happy and healthy. Scientific studies have demonstrated a...
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At some point during their busy lives, 80% of adults would have experienced back pain. In fact, this Australian Institute of Health and Welfare study found that 3.7 million Australians,…
What is reflexology? Reflexology is an ancient practice that aims to keep the body balanced. It is based on the theory that all organs, glands, muscles, and the skeletal system can…
We know the facts: massage is good for us. It’s a proven mood booster, stress reliever and body rejuvenator. When it comes to your massage choices, there are a lot…
Ahh, Sweden: bestower of four-piece disco-pop ensembles, crazy affordable DIY furniture, mouth-watering meatballs and the ultimate form of relaxation massage. Swedish relaxation massage is one of the world’s most popular forms of massage,…
So you want to surprise them with a couples massage? Cute! And totally romantic (if that’s what you were going for). Couples massages are not only for romantic partners –…
A sports massage is a specialised form of massage therapy that seeks to optimise physical performance. It is most commonly used by athletes and sports professionals, hence the name. But…
Deep Tissue massage, Relaxation massage, Swedish massage and Remedial massages, Sports massage, Pregnancy massage... With so many different terms out there, it can be difficult to choose which massage therapy is right for you....
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Are you thinking about booking a massage during pregnancy? First of all, congratulations are in order. Bringing new life into the world is a beautiful time, with plenty of exciting...
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Weight loss is one of the many ways we can decrease the occurrence of some health problems. Overweight people need to lose and keep off as little as five percent...
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The benefits of pregnancy massage cannot be understated. While most mothers-to-be dream of a positive birthing experience, the reality can be quite far from what we imagine. Bringing new life...
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