Frequently Asked Questions
What is lymphatic drainage massage, and what is it good for?
Lymphatic drainage massage is a gentle, rhythmic technique designed to stimulate the flow of lymph fluid, which helps remove waste and toxins from the body. It supports circulation, reduces swelling, and enhances the body’s natural detoxification process. This type of massage is often used for post-surgery recovery, lymphedema, inflammation, and overall wellness.
What are the different lymphatic drainage techniques?
Lymphatic massage is a rhythmic massage performed slowly and systematically upwards and inwards. In a mobile lymphatic drainage massage, your therapist will come to your location and use gentle techniques to maximize fluid flow and stimulate the lymphatic system. A gentle style, utilizing the palms, hands, and fingers, is best suited to lymphatic drainage. Even in a mobile setting, your therapist will balance the pressure to ensure effective and gentle stimulation of your lymphatic system.
Who would benefit from lymphatic drainage?
Lymphatic drainage works well for swelling and injury recovery, particularly in pre- or post-operative surgery patients. It may be beneficial to those with fibromyalgia, lupus or lymphedema. It also works to speed up the body’s natural process, which can be sluggish.
Can I get lymphatic drainage near me?
You sure can! To book your next lymphatic drainage massage at home, head to the Blys website or download the app and have a professional therapist delivered directly to you. Blys operates all around Australia, so check out which locations we serve near you.
Who should avoid lymphatic drainage massage?
Lymphatic drainage massage is not recommended for individuals with acute inflammation, malignant tumors, thrombosis, or major heart problems. People with these conditions should consult their healthcare provider before undergoing this type of therapy.
Additionally, individuals with diabetes should be mindful of potential changes in blood sugar levels and seek advice from a healthcare professional prior to treatment. Always consult with your doctor before engaging in any therapy if you have health concerns.
How do you know if your lymphatic system is blocked?
There are a number of signs to indicate that your lymphatic system is blocked and you could benefit from a lymphatic drainage massage. These include:
- Sore / stiff muscles
- Headaches
- Bloating or digestive health issues
- Chronic fatigue
- Limb swelling
- Brain fog
- Sinus infections or allergies
What happens after a lymphatic drainage massage?
You may experience increased urination, mild fatigue, or temporary swelling as your body processes toxins. Some people feel energized, while others may need rest. Hydration is key to supporting detoxification. Avoid alcohol and strenuous activities post-massage.
How long does lymphatic drainage massage take?
With Blys you can book a lymphatic drainage massage for 60, 75, 90 or 120 minutes depending on your needs and preferences.
Are there any side effects of lymphatic drainage?
Lymphatic massage stimulates the flow of lymph fluid around the body which is how our bodies remove waste. Risks are not common however some people may experience nausea after their massage, particularly if this massage is being used as a treatment for an ailment. Bruising may also occur in areas where more pressure has been applied, although this is perfectly normal.
You should always consult your health care professional before engaging in any natural therapy, particularly if you have any health conditions.
How should I prepare for my lymphatic drainage massage?
Ensure that you are always well hydrated and continue to drink water after your massage. Dehydration impairs the body’s ability to flush away toxins.
If you’re going to eat, we recommend having something small no less than two hours prior to your massage. For lymphatic drainage, it’s best not to have lotion, moisturiser or any other balm on the skin; clean, dry skin is the best surface on which to perform lymphatic drainage as friction helps to stimulate the flow of fluid and blood throughout the body.
What can I expect from a lymphatic drainage massage?
First things first. your lymphatic drainage massage therapist will ask you some questions to understand your needs and concerns and then discuss the treatment plan with you. The treatment will take place on a massage table that your therapist will bring with them and will be set up in a 2×2 metre spot in your home or hotel.
After your consultation, your massage therapist will give you a moment of privacy to hop onto the massage table underneath the towels.
During your massage, depending on your specific needs, your massage may include techniques such as gentle rhythmic strokes, circular movements and stretching. If you’d like to request modifications at any point during the treatment simply speak up and your therapist will be able to accommodate you.
After your massage, your massage therapist will chat through any recommendations they may have for ongoing treatments or other self-care practices you could benefit from.
The best part? Once your massage therapist leaves you can keep the relaxation going by taking a bath, chilling on the couch or heading to bed for a nap!
Does lymphatic drainage massage help cellulite?
Yes. Lymphatic drainage massage achieve amazing results in reducing swelling and improving the appearance of cellulite on the body.
How much is a lymphatic drainage massage?
With Blys, prices for a lymphatic drainage massage start at $139 for a 60 minute session.
How often should you get a lymphatic drainage massage?
For best results, lymphatic drainage massage at least once a month is recommended.
However, it’s best to consult with your therapist to determine the ideal frequency based on your specific needs.
Is lymphatic drainage massage worth it?
If you’re looking for relief from swelling, post-surgery recovery, or general detoxification, lymphatic drainage massage can be a great investment in your health and well-being.
What is post op lymphatic massage?
Post-op lymphatic massage, also called post-operative lymphatic drainage, is a gentle technique designed to support recovery after surgery. It involves light, rhythmic movements that mimic the body’s natural lymphatic pulsations to stimulate the lymphatic system. This helps reduce swelling, flush out excess fluids, and speed up healing.
Unlike regular massage therapy, lymphatic massage is performed without oils to allow for the precise hand movements needed to encourage proper drainage. This technique can be especially beneficial for minimising discomfort and promoting a smoother recovery process.
Does Blys offer post op lymphatic drainage massage?
Yes! Blys connects you with qualified therapists who specialise in post-op lymphatic drainage massage. This gentle, rhythmic technique supports recovery by reducing swelling, flushing out excess fluids, and promoting healing.
Simply book a session through the Blys platform, and a skilled therapist will come to you—wherever you’re most comfortable.
When can I start doing lymphatic drainage massage post surgery?
The timing for lymphatic drainage post-surgery depends on your specific procedure and your doctor’s advice. In most cases, you can start post-surgery lymphatic massage within 3–5 days to help reduce swelling and promote healing. Since lymphatic drainage is a very gentle technique, many people can safely begin sessions early in their recovery.
However, always consult with your surgeon before starting to ensure it’s appropriate for your healing process.
What happens if you don’t get lymphatic massage after surgery?
Skipping post-op lymphatic massage can lead to prolonged swelling, fluid buildup, and discomfort. Without proper lymphatic drainage, your body may take longer to eliminate excess fluids and toxins, which can slow down healing. This can increase the risk of complications like fibrosis (hardened tissue), limited mobility, and extended downtime.
With Blys, you can book professional post-surgery lymphatic drainage massage to support a smoother, more comfortable recovery—all from the comfort of your home.
What are the benefits of post op lymphatic drainage massage?
Post-op lymphatic massage benefits include:
- Reduces swelling by promoting fluid drainage
- Speeds up healing by improving circulation
- Minimises bruising and helps the body remove excess fluids
- Decreases discomfort by reducing pressure and inflammation
- Prevents fluid buildup that can lead to complications like fibrosis
- Supports the immune system for a smoother recovery
By improving lymph circulation, this technique also enhances the delivery of nutrients and oxygen to the cells, accelerating recovery.
Blys connects you with skilled therapists who specialise in post-operative lymphatic drainage massage, so you can experience these benefits from the comfort of home.
How many post op lymphatic massages are needed?
The number of post-op lymphatic drainage massage sessions you need depends on your surgery and your body’s healing process. Most people benefit from 5 to 10 sessions to effectively reduce swelling and support recovery. However, more frequent treatments may be necessary for major procedures like liposuction or tummy tucks.
With Blys, you can book at-home lymphatic drainage massage with experienced therapists who tailor treatments to your needs. Always consult your surgeon or therapist to determine the best plan for your recovery.
How soon after a tummy tuck can you get a lymphatic massage?
Lymphatic massage after a tummy tuck is usually recommended within 3–7 days post-surgery, depending on your doctor’s advice. Starting early can reduce swelling, prevent fluid buildup, and speed up healing. Many people find that beginning sessions within the first week helps kickstart the recovery process.
Blys makes it easy to book post-surgery lymphatic massage with qualified therapists who come to you—so you can heal comfortably at home.
How long after liposuction should you get lymphatic massage?
Lymphatic massage post-liposuction is typically recommended within 24–48 hours after surgery, based on your surgeon’s guidance. Early sessions help reduce swelling, prevent fluid buildup, and promote smoother recovery. Many people start with daily sessions in the first week, followed by treatments every other day in the second week.
There’s no limit to how many sessions you can have—consistent post-op lymphatic drainage massage can enhance your results. With Blys, you can conveniently book treatments that fit your recovery schedule.