Frequently Asked Questions
What is relaxation massage?
Relaxation massage is a restorative, rejuvenating massage. It is best known as a massage for relaxation and uses long, smooth strokes to work the muscles gently. Relaxation massage is one of the most popular styles of massage therapy.
What is the difference between relaxation massage and deep tissue massage?
The main difference between relaxation vs deep tissue massage is pressure. Relaxation massage uses less pressure than deep tissue massage. A remedial deep tissue massage is designed to target the deep layers of fascia surrounding the muscle and is ideal for those who experience chronic pain, tension, discomfort or have mobility issues. Relaxation massage uses less intense pressure to relax and soothe the muscles.
What should I look for in a relaxation massage therapist?
Every relaxation massage therapists that partner with Blys has – at minimum – a Certificate III qualification, so rest assured that you will be treated by a professional. Your relaxation massage therapist should make you feel comfortable, which is easy to do when you receive an in-home relaxation massage.
Who would benefit from a relaxation massage?
A relaxation massage is suitable for everyone regardless of age, gender or fitness. It’s commonly known as relaxation massage as it is a popular choice for anyone wishing to alleviate stress and anxiety, or just wind down after a long day.
Who should not get a relaxation massage?
If you experience any adverse health conditions, such as blood clots (thrombosis), osteoporosis, or have recently undergone surgery you must consult your health care professional before booking a relaxation massage. Pregnant women should also consult their doctor prior to booking a relaxation massage.
Can I choose my massage therapist?
Yes! You can browse massage therapists in your area by heading to the provider directory and inputting your location and preferred service type into the search field.
From here you can click the individual provider listings to view their complete profile including their bio, reviews and rating.
Once you’ve chosen your preferred massage therapist you can book them directly by clicking the ‘book’ button on their profile page.
If your selected massage therapist isn’t available, we’ll prompt you to either reschedule to another time or select another massage therapist in your area.
Are there any risks involved in relaxation massage?
There are few risks of relaxation massage provided you are in good health, however as with any physical therapy you should consult your health care professional to determine if it is a good choice for you.
How should I prepare for my relaxation massage?
Ensure that you are well hydrated prior to your home relaxation massage. We recommend eating something light no less than two hours before your massage to reduce any pressure during digestion.
What can I expect from a relaxation massage?
You should expect to feel relaxed for the duration of your home relaxation massage. As relaxation massage is a gentle massage style, chronic tension or discomfort may not be adequately affected. If you require targeted relief for specific issues, you should inquire about remedial styles Blys offers.
How shall I feel after a relaxation massage?
You should expect to come away from your home relaxation massage feeling relaxed, light and stress-free. You may experience a surge in productivity and concentration or an increase in energy levels.
What are the potential benefits of a relaxation massage?
The benefits of relaxation massage include:
- Alleviation of stiffness and tension
- Relief from joint and muscle pain
- Reduced cortisol levels so you will feel less stressed and anxious.
Relaxation massage stimulates the feel-good endorphins to leave you with a better body and mind.
Can I get a relaxation massage near me?
Of course you can! To book your next home massage with Blys, simply search for “relaxation massage near me” or check our relaxation Massage locations and have a professional, qualified Blys massage therapist at your door. Blys serves across Australia, including the major cities of Sydney, Melbourne, Brisbane, Canberra, Adelaide and Perth.
Can I contact my massage therapist prior to my appointment?
Yes! 48 hours prior to your booking start time, you will be able to message your massage therapist using the chat function in the app. To access the chat function, open your app and head to the upcoming bookings page, select your booking and then click ‘message therapist’.
Your massage therapist will also have the ability to message you prior to your appointment to ask any questions they may have to ensure they can best prepare to achieve your desired results.
